Welcome to Practice Presence Yoga.
All are welcome regardless of faith, spiritual path, or past yoga experience.
It’s not about the yoga.
Really. The practice of asana is a tool. Yoga reminds us to find the balance of ease and effort in our bodies and minds. It is as much a spiritual discipline as a physical discipline. Yoga is an invitation to turn inward so you can connect with your deepest self, the Divine, and a community of practitioners who are seeking a life lived well.